Amalfi to Sorrento Walking Holidays
Explore the hidden gems of the Amalfi Coast, from the charming Amalfi to the picturesque Sorrento
Experience the breathtaking beauty of the Capri Island
Embark on a scenic hike along the iconic Path of the Gods
Soak up the stunning vistas of the coastal towns, the Tyrrhenian Sea, and the towering cliffs
Immerse yourself in the local culture and the delicious Italian cuisine
Itinerary
Your first day in Amalfi is all about exploration. You will arrive on your own and can take a relaxing stroll through the town center or take a refreshing swim in the Tyrrhenian Sea. Don’t miss visiting St. Andrew’s Cathedral, which houses the remains of the saint himself, and the captivating Arabesque cloister. If you’re curious, you can also check out the Museo della Carta to learn about 14th-century water-driven presses.
Today’s itinerary takes you through the picturesque countryside of the Amalfi Coast. Start by visiting the Valle dei Mulini to see the remains of Europe’s oldest paper factories. Then, head to the charming village of Pontone for a picnic at Torre dello Zirro and enjoy the spectacular views of Amalfi and Atrani.
Next, you will explore the lovely town of Ravello, where you can admire the stunning Romanesque church and take in even more breathtaking views from the gardens of villas Rufolo and Cimbrone. Finally, you will make your way through the unique town of Atrani before returning to Amalfi.
12.3 km
640 meters of elevation gain/loss
5 hours walking time
On your third day, you will venture into the Valle delle Ferriere, one of southern Italy’s most beautiful nature reserves. You can start the day with a short bus ride or scenic hike to Scala. As you hike through the valley, you will be surrounded by towering cliffs and the sounds of little waterfalls while walking on comfortable footpaths.
After trekking through the forest, you’ll reach the charming village of Pogerola, where you can stop for a refreshing drink and enjoy the views of Pontone and Ravello from the bar’s balcony. Finally, you’ll head back to Amalfi, following a scenic mule track through lemon groves and marquis, with a gentle grade that makes the hike easy and enjoyable.
11 km
300 meters elevation gain
550 meters elevation loss
5 hours walking time
Today’s journey is slightly challenging but worth it for the breathtaking views. You’ll hike along the Maestra dei Villaggi, a historic 9th-century mule track, passing charming villages, the impressive Santa Rosa Monastery, and scenic churches.
Stop for lunch at a local restaurant at the stunning fjord of Furore before continuing your ascent through the uncultivated Valley of Praia and past a house once occupied by a local wizard. As you descend to Praiano, take in the picturesque inlet, Marina di Praia, and its natural beaches.
13 km
820 meters of elevation gain/loss
6 hours walking time
Your fifth day begins by heading uphill through the streets of Praiano towards the charming church of San Luca. From there, an easy path leads you to the lush Valley of Praia, dotted with vineyards hanging from the cliffs. As you climb steeply to the Santa Barbara caves, take a detour to the alpine-like village of Bomerano for a coffee break.
Then, embark on the renowned Path of the Gods, where you can enjoy breathtaking views of the island of Capri in the distance. The path winds back to Praiano, taking you over centuries-old steps, some of which may be steep.
8.3 km
660 meters of elevation gain/loss
5 hours walking time
The day’s journey starts on a pilgrimage trail that takes you up to the San Domenico monastery, situated on a hillside with stunning views of the coastline. You can pause here to soak in the breathtaking scenery before continuing uphill, surrounded by diverse rock formations and lush vegetation.
The last stretch of the Path of the Gods offers awe-inspiring vistas of the sea, Praiano, Positano, and Capri. You will hike through scenic valleys to reach the small village of Nocelle and then proceed to the charming Montepertuso village, where you can choose your descent to the picturesque Positano.
10.8 km
645 meters of elevation gain/loss
4.5 hours walking time
Today, you’ll hike through the forest on ancient footpaths, taking in breathtaking viewpoints and some cliffside walking. Your destination is the Santa Maria al Castello, an ancient fortress guarding the valley between the Amalfi and Sorrentine peninsulas.
Along the way, you will admire the stunning engineering of the “Tse-Tse” steps, offering views of both the Gulf of Salerno and the Gulf of Naples. Enjoy a leisurely trail through a park-like landscape and wooded area to reach the foresters’ house, Caserna Forestale. You will then continue through the forest with a series of descents to Montepertuso and finally take a medieval mule track down to Positano.
8.2 km
450 m elevation gain/loss
4.5 hours walking time
On this day, you will travel by bus to Sorrento, where you can spend the day exploring the charming streets, taking in views of the Gulf of Naples, or relaxing on the beach. Alternatively, you can visit Pompeii and discover the world’s most intriguing Roman excavation, including the historical town center and the famous cathedral.
Another option is to take a short walk to the Roman Villa of Pollio and enjoy stunning views over the Gulf of Naples. The villa boasts a natural spring, Bagni Regina Giovanna, and a private beach, ideal for a swim.
The day begins with a bus ride to Termini, the last village on the Amalfi peninsula, where you will follow a path leading up to the small San Costanzo chapel, providing views over the Gulfs of Salerno and Naples and Monti Lattari above Positano.
Follow a rough, rocky trail along the cliffs of Finis Terrae, offering stunning views of Capri and the Ieranto peninsula. Descend through disused terraces and scree to reach Punta Campanella, home to a restored stone watchtower, a temple, and a villa dedicated to Athena and Minerva.
The return path to Termini is more pleasant, and those looking for an extension can visit Nerano and the picturesque Bay of Ieranto. Explore the open-air agricultural and quarrying museum and swim before returning to Sorrento by bus.
11 km
650 meters of elevation gain/loss
5.5 hours walking time
On the last day of your walking adventure, you will discover the charming Capri Island, known for its breathtaking location and mild weather since ancient Roman times. This day’s hike has a few steps, but not as many as the previous days.
Explore the island’s famous landmarks, such as the Piazzetta, where you may mingle with celebrities, and the Faragliani, a set of three sea stacks. Wander through the village center’s narrow streets, visit the Villa Clovis, the villa of Emperor Tiberius, and take a tour of the well-preserved Roman remains for a small fee.
See the natural arch that overlooks the sea and grottos, visit the Monastery of San Giacomo and the Augustus Gardens, and choose to shop, relax, or have lunch by the sea in Marina Piccola. Return to Marina Grande to catch your return boat to Sorrento and relish in the island’s charm without being caught in the hustle and bustle of mass tourism.
12.5 km
490 meters of elevation gain/loss
4 hours walking time
Today is the end of your Amalfi Coast journey. You can choose to return to Naples by ferry, bus, or train, and you will pass through the gorgeous coastal towns and villages you’ve visited over the past few days. Take one last glimpse at the breathtaking views as you travel back to Naples, where you can explore the city before heading home.
Pricing
Included in price
Tour design and organization
24/7 service and support during your holidays
GPS navigation with an easy-to-use app
10-night accommodation with breakfast in 3* hotels
Luggage transfer
Description
This 11-day journey takes you on an immersive tour of the Amalfi Coast, allowing you to discover the quaint villages of Praiano, Ravello, and Positano, scenic valleys, and ancient Roman ruins in the region.
You’ll experience stunning views daily as you walk along the famous Path of the Gods, the picturesque Valle dei Mullini, and Valle delle Ferriere valleys, traveling from Amalfi to Sorrento.
The tour culminates with a visit to the ruggedly beautiful island of Capri, where you’ll witness breathtaking landmarks like the iconic Blue Grotto cave.
Our services handle all the tedious details, allowing you to fully embrace the local culture and capture unforgettable memories with your camera. We’ll take care of your accommodations, provide a comprehensive itinerary with GPS tracks for your hikes, and offer 24/7 assistance.
Additionally, we’ll provide information on local transportation, ensuring you can explore the area without any inconvenience.
We’re excited to start planning your unforgettable walking vacation on the Amalfi Coast!
Location
Things to know
Our tours are designed to cater to a broad range of people, but some days can be quite challenging, with long distances and significant elevation gain. We aim to minimize this as much as possible while ensuring a high-quality experience. To fully enjoy our tours, you should be accustomed to walking for 4-6 hours, overcoming around 600 meters of elevation gain.
However, Alta Via 1 hut-to-hut hikes and Tour du Mont Blanc are more demanding and require a higher fitness level. On these tours, you may need to hike up to 8 hours per day and tackle substantial elevation gain.
Yes, our hiking holidays are appropriate for children who are physically prepared and have a good balance. However, to guarantee the safety and enjoyment of our young participants, we suggest that they should be at least eight years old to join our tours.
Proper footwear is crucial for our walking tours. We recommend wearing sturdy hiking shoes with ankle support for all our hikes. The terrain can be uneven, rocky, and slippery. Wearing sneakers can be dangerous, especially if you are not accustomed to hiking on such surfaces, as they do not offer enough protection and support. Robust shoes also provide the necessary support when your legs get tired during long hikes.
Yes, we highly recommend booking in advance to secure your spot. The earlier you book, the better the chances are of getting your preferred options. If you book close to the start of the season or during the season, we may not be able to guarantee availability in the hotels and apartments. Therefore, it is best to make reservations as soon as possible to avoid any inconvenience.
It is essential to note that accommodations at the destinations of our walking tours are in high demand during the summer season. Therefore, early booking is crucial to secure your preferred type of housing. However, we assure you that we will always try our best to provide you with the most suitable lodging based on your preferences. Rest assured that we will do everything possible to ensure that your stay is comfortable and enjoyable.
Our tours are well-organized, and all the destinations are easily accessible and straightforward to navigate. Therefore, it is unlikely that you will require a guide. Our comprehensive handout will provide you with all the essential information while still allowing you the freedom of a self-guided holiday.
However, if you prefer to have a guide, please let us know, and we will make the necessary arrangements for you.
Most of the accommodations we provide offer vegetarian and vegan options for breakfast. Additionally, you will find no shortage of vegetarian and vegan menus in restaurants during the tour. However, it is worth noting that some mountain huts on Alta Via 1 or Tour du Mont Blanc may not offer vegan meals. In such situations, it is advisable to bring your own food to ensure that your dietary needs are met.
The best time to go on a walking holiday in Italy varies depending on the location you plan to visit. Destinations such as the Amalfi Coast, Cinque Terre, and Sicily are best visited during early spring and fall when the weather is pleasant, and the crowds are fewer.
However, in areas like the Dolomites or around Mont Blanc, hiking is not possible when there is snow high up in the mountains. Therefore, the hiking season in these areas is limited from late June to late September. It is advisable to plan your trip accordingly to get the best out of your walking holiday in Italy.
We can best advise you after receiving a filled-out inquiry form.
While hiking in light rain is manageable, it is important to note that hiking during a storm can be dangerous. It is advisable to schedule hikes early in the day during the summer months to avoid thunderstorms. However, if the weather forecast predicts severe weather, it is best to reschedule your walk for another day or explore different tour options.
Your safety is our top priority, and we will always work with you to find a suitable solution in case of inclement weather.
Most of the destinations for our walking tours in Italy have excellent public transportation. While renting a car can provide flexibility, several locations cannot be comfortably accessed by car. Instead, we suggest relying on public transport to reduce stress and have a more environmentally friendly experience.
We provide all the necessary information for buses, trains, and ferries to ensure that you can reach your destination with ease. By using public transport, we can also reduce our carbon footprint and contribute to a more sustainable travel experience.